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The best massage balls

Working out doesn’t end when you step off the treadmill. Muscle recovery is an important part of the process so support your system with one of these amaze balls — roll them over the body to stimulate blood and oxygen flow, keeping you on top form

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1. Hypersphere

This ball has the moves. It vibrates to provide localised soft- tissue therapy and prevent injury.

£107.99, SportsShoes, Buy it now

2. Trigger Point Massage Ball

Designed to replicate the pressure of a masseuse’s elbow, with extra-firm foam to compress and grip tissue, encouraging blood and oxygen. It is slip-resistant.

£17.99, Fruugo, Buy it now

3. Rumble Roller Beastie Ball & Base

Available in standard and extra firm, and it doesn’t absorb sweat.

£27.99, Health and Care, Buy it now


4. Power Systems Massage Peanut

A versatile tool made from firm, durable plastic with a large surface area.

£161.27, Amazon, Buy it now

5. YogaMad Spiky Massage Ball

This orb is small and light, which makes it easy to carry around and use after yoga class.

£4, Sweaty Betty, Buy it now

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